Salad Ingredient Ideas
What can I add to my salad? A salad can be a really tasty (not just healthy) meal. This checklist can help you to decide what to put in your salad or ideas to try in the future
Seeds & Nuts
Sprinkles
Meat Substitutes
Fruit & Veg
Rice & Grains

Leaves and Herbs
Herbs
basil
mint
rosemary
thyme
chive
dill
Leaf
rocket
lettuce
spinach
watercress
Seeds and Nuts
Nuts
peanuts
walnuts
cashew nuts
walnuts
pine nuts
Seeds
sunflower seeds
pumpkin seeds
chia seeds
sesame seeds
Sprinkles
Misc
dried onion
bacon bits
sun dried tomato
Dried fruit
goji berries
sultanas
currants
raisins
cranberries
Meat Substitutes
Chicken
Quorn spicy tika strips – no need for refrigeration
Quorn smokey fajita strips – no need for refrigeration
Quorn chinese inspired salt and pepper strips – no need for refrigeration
Squeaky Bean Ready To Eat Marinated Chicken Style Pieces BBQ
Bacon
Plant Pioneers Smoky Vacon Rashers
Fruit & Veg
Fruit
pomegranate
pear
apple
grape
Veg
tomato – beef tomato, plum tomato, cherry tomato
avocado
onion – spring onion, red onion, white onion
celery
carrot
pepper
cucumber
sweetcorn
beetroot
radish
broccoli
Rice & grains
Rice
brown rice
white rice
Other
quinoa
pearl barley
cous cous